Wellness means having the energy and vitality to do the things you want to and the things you love. It’s a principle we live by at Ruka Peak in everything we do. If you wish to bring wellness activities into your stay, we offer many options to choose from.
S A U N A E X P E R I E N C E
Duration: 3 hrs for full package
Price: 700€ + 30€/pers
includes smoke sauna, jacuzzi and hot tub.
A comprehensive sauna-experience means your group will be treated to a traditional sauna, a traditional smoke sauna, an outdoors jacuzzi and a hot tub. You have the option to choose from different sauna treatments, such as face masks and hair masks and you can even have a professional sauna-woman there to tell you about the history and traditions of sauna and to help you make the most of this age-old Finnish practise. There will also be sauna snacks and drinks available. Option for only the regular sauna to be heated for your group is included in your stay.
S A U N A Y O G A
Duration: 1 hr
Experience sauna in a new way with a guided sauna yoga session. Suitable for all levels and no previous yoga experience is required.
M A S S A G E S A N D T R E A T M E N T S
Duration and price varies
Through our partners at Ruka Beauty & Wellness we offer a vide variety of different massages and treatments in our peaceful treatment room. You can choose to allow people in your group to book longer sessions for themselves or you can book a massage therapist for a few hours during the sauna experience, for example, to give each member of your group a relaxing 15-minute neck or head massage. For the full list of treatments please ask us and we will provide.
G U I D E D S I L E N C E
Sometimes all you need is a moment of silence. Let your mind be still and parasympathetic nervous system calm in this guided moment of silence. Guided silence can be hosted inside or outside and is especially effective when combined to a little stroll in the nature. The duration of the guided silence can be anything between half an hour to an hour and it is a great way to freshen the brain amid a creative workshop.